Urgent Mental Health Crisis Support
If you are experiencing a mental health crisis and need urgent support, call:
📞 NHS 111 and select Option 2
Available 24 hours a day, 7 days a week, including weekends and bank holidays. You will be connected to a mental health professional who can provide advice, support and access to appropriate mental health services.
If there is an immediate risk to life, call 999 or attend your nearest A&E department.
Tower Hamlets Talking Therapies
Free, confidential NHS talking therapies and counselling service
Tower Hamlets Talking Therapies provides support for a range of common mental health difficulties including anxiety, depression, stress, emotional difficulties, bereavement, relationship issues, and challenges associated with long-term health conditions or major life changes.
Contact Details:
📞 020 8175 1770 (Monday to Friday, 9am to 5pm)
📧 elft.thtalkingtherapies@nhs.net
🌐 Website: Tower Hamlets Talking Therapies
Residents of Tower Hamlets can refer themselves directly online or by telephone.
Quick Access to Support
Mental health crisis or urgent support needed?
📞 NHS 111 - Select Option 2
Talking therapies, counselling and self-referral:
📞 020 8175 1770 (Monday to Friday, 9am to 5pm)
📧 elft.thtalkingtherapies@nhs.net
🌐 Website: Tower Hamlets Talking Therapies